Today is the day i very long never wake up so early le .. Haha ..
Woke up at 6.30am , prepare to go to sch for Napfa Test ..
Very seh , alone went out of hse , went to bus stop wait for bus .. Haha ..
Reach sch gam gam ho , 8am .. Start to Napfa ..
First stop , did the sit ups .. Heex .. 5 pts for it ..
Second stop , did the standing board jump .. Deprove le .. 4 pts =(
Third stop , worst .. My lousiest station .. Sit and reach .. LOL
Get 3 pts nia .. xD
Fourth stop , pull up , also buang one , no need to say .. LOL
3 pts also .. =X
Fifth stop , hiak hiak hiak , shuttle run , no kick la .. =)
5 pts .. ^^
Last one , my onli aim for waking up so early , 2.4km run ..
Ytd , the first guy to complete it .. 8.50mins .. Woot ~ stress =X
Den , started off 1st, den tio overtake by 2 crazy runners .. LOL
In the end , get 3rd place .. Timing dunno yet .. Teacher la , dun let mi noe .. Lolx ..
But i noe i confirm get 5 pts .. So overrall , 25/30 pts .. Woot ~ song ..
All tks to my pull up and sit and reach .. HAHA !!! =X
But ok la , worth it , so early wake up , go for napfa , never disappoint myself .. =)
Nth much liao .. My legs v suan now .. =(
Ytd la , di di siao siao , go jog and play basketball .. Hahas ..
But enjoyed it la .. Shuang !!!
Signing off
SiLLyK|d- aKa *. d e a d d o l l -]]
-The people i SavedKIlled